I'm so grateful to Rachael for setting this up, it was the kick in the pants I really needed. I was getting so sick and tired of bingeing and feeling physically, emotionally and spiritually "weighed down." When I'm eating poorly I feel, think and act poorly. It feels so much better to have energy and living life again.

I have so much more time on my hands now that I'm not constantly grazing all day. When I hit a difficult day and want to throw in the towel I tell myself, "I can do this just for today," and somehow I get through the rough spot with that thought and a glass of water and get to wake up the next day grateful I didn't quit.

Good luck with weigh ins tonight losers! Can't wait to see your results, GO TEAMS!