Tuesday, June 30, 2009

Team Pink Complete Weigh In

I just weighed Shaila (Team Pink) in this morning. She lost a whipping 16.5 Pounds!!! Way to go Shaila!!!!

Working out at work

At work depending on your surrounding you can: walk, sit on an excercise ball (engages your core), do calf raises, squats, keep dumbells by your side and do a complete workout right there while you work.

Junk food? In volve your children or loved ones. The more people around you that know your goals the more support you will get. My children are helping me.

Monday, June 29, 2009

Wow, we did so awesome everyone. What fun. So one item only for the next challenge or do we continue the log like the last challenge also?

Saturday, June 27, 2009

Team Blue

I forgot to get a picture of Amy Stockett the first weigh-in so I did it last night. Here is Team Blue's Before Photo's.

Friday, June 26, 2009

The Next Challenge

Wow - what a night! I am so proud of all of us! EVERYBODY lost weight. For those of us that saw a small number (I am one of them) don't get discouraged. A LOSS IS A LOSS. Great job everybody! Keep it up.
Ok...here is the next challege...

Weeks 3 & 4 – Healthy Recipe Exchange
Weigh in date = July 10th

Each Team should bring a healthy main dish (350 calories or less) to the weigh in, along with several copies of the recipe (enough for each competitor)
Dishes will be judged on taste – best dish wins a 1 lb. advantage for the team
You cannot vote for your own dish
*Please plan a little extra time for this weigh in

Ok...you've got 2 weeks. Get started experimenting with yummy dishes and be prepared to have your taste buds tantalized two weeks from now! Happy Losing!

2 Weeks Down...8 More to Go!

Wow! What a night! It was so exciting to see that everyone lost weight (and that you all returned to weigh-in). Congratulations to you all. Keep it up! The following is a breakdown of tonight's weigh-ins...

TEAM BLACK
Rachael's Loss 8.2 Pounds ~ 4.2%
Patrick's Loss 9 Pounds ~ 3.8%

TEAM YELLOW
Frank's Loss 10.4 Pounds ~ 3.9%
Amy's Loss 4.9 Pounds ~ 2.3%

TEAM RED
Deidre's Loss .5 Pounds ~ 0%
Kelly's Loss 2.2 Pounds ~ 0.9%

TEAM BROWN
Jennifer's Loss 1.1 Pounds ~ 0.6%
Steve's Loss 3.1 Pounds ~ 1.3%

TEAM LIME GREEN
Alyna's Loss 8.8 Pounds ~ 3%
Jeremiah's Loss 7.7 Pounds ~ 2.8%

TEAM BLUE
Amy's Loss 1.8 Pounds ~ 1.1%
Sherry's Loss 3.7 Pounds ~ 1.6%

TEAM PINK
Kristine's Loss 8.7 Pounds ~ 5%
Shaila's Loss (determined on the 30th)

TOTAL WEIGHT LOST: 70.1 POUNDS!

WINNER'S OF THE FIRST WEEKS CHALLENGE: Team Blue with a total point value of 848. Getting a One Pound Advantage at Weigh-In.

HIGHEST SINGLE PERSON POINTS: Kristine (Team Pink) with 656 Points!

WINNER'S OF THIS WEEKS WEIGH-IN: TEAM BLACK with a total percent loss of 4%.

Jennifer will be posting the next challenge for everyone soon. If you cannot make the next weigh-in (July 10th), Please let me know. Keep up the great work ya'll and happy losing!!!

Thursday, June 25, 2009

Eat Like Jillian

Jillian seems to eat pretty healthy but she has to have her chocolate! I dont know if i could ever have as strict of a diet as her but when health is your career i guess you have to!

*Read The Article*

Tomorrow

Tomorrow is our first weight loss weigh in! I'm excited and nervous! I sent an email to you all with a reminder so check it out. I forgot to mention to make sure you bring your point tally's from the challenge. Winning team gets a 1 pound advantage at the weigh in. Whoever wins the weigh in gets a prize! Yippeeee! See a lot less of you tomorrow :-)

Wednesday, June 24, 2009

Miracle Noodle - Review

So i got the noodles in on Monday and i gave them a try last night. They require about 10 min prep time. You have to rinse them pretty good in a strainer for a few minutes to get the liquid off of them that they are packaged with. The liquid has a salty fishy smell to it that isnt very appealing but once the noodles are washed there was no smell.

After rinsing the noodles they suggest you dry roast them in a non-stick pan. So i put them into a pan on high heat with no oil or anything and they never stuck to the pan. The directions say to roast them until they turn white (they are translucent at first). After about 5 min of roasting them they seemed ready, I didn't see anymore water coming off of them and they were white.

Now for the taste test...

They tasted like, well...Nothing. They really dont have any flavor to them at all. I added a very small amount of butter to them so they wouldnt stick together, although i dont think they would of anyways, and some Pico De Gallo for flavor. Then I had Alyna and the kids try them and the response was decent. JR(8 yrs old) said he didnt like them because they had no flavor. But i was expecting that since i didnt really season them. The other 2 kids didnt mind them either. And surprising to Alyna she didnt mind the flavor or texture either (she was very skeptical of them).

As for their texture, They arent slimy as i was reading in the reviews. That was probably because I dry roasted them to remove extra moisture. They have the feel of Rice noodles and they have a feeling of Al Dente Pasta. They kind of have the same feeling as eating bean sprouts, That kind of soft, crisp, crunch feeling.

Im not sure of their uses in cooking yet but they obviously would be good with Asian foods, probably soups. Im not sure if they would go well with Italian Pasta Sauce but i havent tried it just yet.

My only gripe is the cost. It was $42 for 20 7oz packages and there are supposedly 2 servings a pack. Well the 7oz pack seemed pretty small. I would need a couple packages for a full meal just for myself. At $2 per pack it seems kind of expensive for dinner purposes but they may be perfect for snacks and such as long as you are sensible with what ever you use to flavor them.

I give them a 7 out of 10, mainly for the cost per serving.

Monday, June 22, 2009

Motivation?

Ok, so I got home from work at 7:45PM tonight. Left the house at 7:45AM. I ate ok, but where oh where do I fit in a workout? I'm exhausted from a 12 hour day, and just can't motivate myself to get off my butt! Unfortunately for me, this is a regular occurance with my job. Any advice? Are any of you facing this same challenge?

The Challenge

Ok, so we learn as we go. Rachael asked me to post the challenge for anyone that misplaced their copy. From now on, the challenge will be posted immediately following our meetings. Hopefully, you remembered enough to at least keep track of your activities for this one!

Good Luck!

Weeks 1 & 2 – Add ‘em Up
Weigh in date = June 26th

Earn points based on the activities below – the team with the highest number of points at the weigh in will earn a 1 lb. advantage. (This is on the honor system, so please be honest!)

1 pt. activities
Drink an 8 oz. glass of water
Eat a serving of fruit
Eat a serving of vegetables

5 pt. activities
Do a household chore (includes items that burn energy – vacuuming, mowing, clean pool, wash car, mop floors, clean bathroom, etc.)
Motivate a competitor (cannot be your teammate!)
Go an entire day without a sweet treat (dessert)

10 pt. activities
Keep a food journal for the entire two weeks (must bring it to the weigh in)
Work out for 30 minutes

Sunday, June 21, 2009

Junk Food Cravings...

I just threw out the left over ice cream from Raya's birthday party because it was talking to me...hopefully it doesn't come back from its grave to entice me. That would just be gross!

I stared at a TAKE 5 candybar for a few minutes...$300 made my decision of giving each piece to my kids...

Dieting is hard, choosing between health and cravings is even harder. Now I just wish those chips in the cubbord would stop calling my name!

Saturday, June 20, 2009

1 week down

So we have finished a week of our diet! How is everyone feeling? I am feeling great! Sure I am still getting hungry but not as bad as it was the first couple of days. I am still excersizing a good amount and am feeling like I can do this!!! I am more excited about this diet than I have been about any diet I have ever done (and i've done a lot!).

For some reason this time it just feels like it is going to work for me and I am ready for it! Having my husband doing it with me is making it easier and the Calorie Count website is also making it easier. I am so excited to see how much I can lose by the end of this whole thing! I will definitely still be keeping the diet up even after this though!!! I want to be skinny for once in my life! I have been heavy since I was 9 years old, it's time to change! I want to thank Rachael for putting this whole thing together, I really think this is the begining of a life changing event for me! So here is to a great first week!!!

Wednesday, June 17, 2009

Noodle Alternative

http://www.miraclenoodle.com/

I love pasta and ive noticed since ive started watching my calories that noodles are alot of calories for small serving. SO i saw these and thought id give them a try.

* made of naturally water soluble fiber with no fat, sugar, or starch.
* contain zero net carbohydrates and zero calories, no gluten -made of a healthy natural fiber called Glucomannan.
* wheat & gluten free and kosher.
* Easily absorbs the flavors of any soup, dish, or sauce.
* are instant and come in a variety of styles
* have shown beneficial effects backed by medical studies for Type II Diabetes, Constipation, Obesity, and Cholesterol!

From the reviews i read they have no taste to them so you can make them taste like what ever you want!

Donut Addicts Rejoice!

http://www.holeydonuts.net/

These are donuts that have a fraction of the fat and calories of normal donuts and supposedly taste just as good. I havent tried them yet but they look very tempting! If any of you give these a try comment in here with a review!

Tuesday, June 16, 2009

Teams Announced!

Wow! This is awesome! I'm loving all the posts. Keep it up. I don't want to be the only one posting to this thing.

Sorry it has taken me awhile to get these BEFORE pictures up. The lack of food has really been messing with my head. With that being said...













Team Blue will be posted later when I get pictures of Amy Stockett.

I hope you are all doing well with your diets. I am struggling with working out. Jenn and I have made plans to workout together. Hopefully this will motivate and make me do it. Keep up the good work Ya'll!

I'm Hungry!

Ok so it's been 4 days since our weigh in! How is everyone doing?! I know I personally am still going strong! I am STARVING but I know it will get easier! The real challenge for me will be next weekend...it's my birthday and we are planning a beach picnic etc...it will be hard to be good that day but I am going to try my darndest!!! But, I have worked out for 3 of these 4 days for a good 30 mins each time with lots of sweating and pain and I have kept my calories at a good amount! I have been using that website that was posted and keeping a food log and activity log! I can't wait to see if what i'm doing is paying off! I know we are all on our way to being a better us! Hope everyone is doing good and keeping it up! I know we can do it!!!

Saturday, June 13, 2009

For Calorie Counters

This tool calculates how many calories you should eat to obtain your weight loss goal.
http://caloriecount.about.com/cc/calories-goal.php

This is a really great site. Under the tools menu there are other useful tools also. They have something that will tell you the calories of any food and its nutritional info too.

Friday, June 12, 2009

Bring it on!

Okay yall! I came home and excercised and have had 16oz of H2o. Lets do this and see how much all 15 of us can collectively lose!!!

Thursday, June 11, 2009

One More Day

All right contestants...tomorrow is your last day of food freedom...tomorrow is your last day of choosing whether or not you WANT or HAVE to exercise. TOMORROW THE BIGGEST LOSER FRIEND EDITION BEGINS...

So go now and eat the rest of that junk food you have stashed in your cupboards. Have your last binged meal out...and laze around on your couch watching your favorite TV show, because come Saturday, you will become a slave to salad and fruit. A slave to the treadmill or bike riding...you asked for a healthy body, now it's time to make it happen. Tomorrow, your life changes...changes for the good.

See you all tomorrow :-)

Friday, June 5, 2009

The First Post

Hey Fellow Losers...

I am so excited to get this party started! I'm ready to start now...but afraid that those first few pounds I lose will handicap me for the competition....SO, I will enjoy this last week of food and laziness freedom and I will lounge by the pool all weekend eating my son's birthday cupcakes.

But next week, watch out! I plan to treat myself to a day at the spa with my winnings. Who wants to partner up with me and go to the spa at the end of August? :P

Seriously....good luck to everybody. This is going to be fun.

Thursday, June 4, 2009

Meet The Competition

Hello and welcome my fellow losers! This blog has been created for us all to contribute to. Record your trials, your triumphs, and your struggles. Give someone a pick-me-up or some advice. Upload pictures or video journals. Friendly badgering is encouraged!

This blog is public. Your friends and family can read it freely, however, only the 18 contestants are allowed to contribute to it.

Are you ready to meet your competitors? Ready or not, here they are...

Note: I've created Mii's for everyone. I didn't spend too much time on the details and did it completely from the memory I have of how you look plus if you have a Wii, you know there isn't many options to go with. We can tweek your Mii on our first visit if you really want to. Oh ya, never mind the "Quit" on the photo...We're not Quitters, we're Winners...or Losers depending on how you look at it.

RACHAEL DURLING



Age: 32
Birthday: January 13th
Height: 5'5"
Occupation: Stay at Home Mom
Favorite Hobbies/Passtimes: Singing, Scrapbooking, Facebook
Favorite Physical Activities: Softball, Volleyball, Trampoline
Favorite Non-Physical Activities: Reality TV, Blogging, Photography, Twilight (need I say more?)
Motivation: Energy and Strength


AMY SELF



Age: 40
Birthday: June 16th
Height: 5'4"
Occupation: Office Manager for the California State Grange
Favorite Hobbies/Passtimes: Baseball with kids, camping, spending time with family
Favorite Physical Activities: Going to the gym and walking

Favorite Non-Physical Activities: Reading, DVD's, Hanging out with friends, laying out in the pool
Motivation: To fit in my clothes again! I want to wear my Lucky jeans again and have energy for my family.


JENNIFER (JENN) THOMPSON



Age: 37
Birthday: September 15th
Height: 5'10"
Occupation: Community Association Manager
Favorite Hobbies/Passtimes: Reading, Laying in the sun, Swimming
Favorite Physical Activities: Swimming, Martial Arts
Favorite Non-Physical Activities: Reading
Motivation: Bikini Season Baby!

STEVE RICHARDSON



Age: 53
Birthday: July 19th
Height: 6'1"
Occupation: Contractor
Favorite Hobbies/Passtimes: Working in the yard, Military Channel and Online Poker
Favorite Physical Activities: Working
Favorite Non-Physical Activities: Sleeping
Motivation: Health

PATRICK DURLING





Age:35

Birthday: May 14th
Height: 5'7"
Occupation: NT Engineer
Favorite Hobbies/Passtimes: Watch TV, Read the News,
Favorite Physical Activities: Sex, Raquetball, Hiking
Favorite Non-Physical Activities: Cooking, Making Messes in the Kitchen for my wife to clean up
Motivation: Wants to be able to tie his shoes...comfortably



DEIDRE TOWNSEND



Age: 18
Birthday: November 22nd
Height: 5'4"
Occupation: Student
Favorite Hobbies/Passtimes: Watch Movies
Favorite Physical Activities: Cheering, Soccer, and Dance
Favorite Non-Physical Activities: Texting
Motivation: Lose the pounds I've packed on since High School

ALYNA (NYNA) REAGAN



Age: 29
Birthday: June 26th
Height: 5'6.5"
Occupation: Stay at Home Mom
Favorite Hobbies/Passtimes: Playing on the Computer, Camping, Board Games
Favorite Physical Activities: Wii Fit, Swimming
Favorite Non-Physical Activities: Board Games
Motivation: I'm fat and need to lose a lot of weight

KRISTINE MILLER



Age: 35
Birthday: May 21st
Height: 5'6"
Occupation: Stay at Home Mom and Substitute Teacher
Favorite Hobbies/Passtimes: My Family, Teaching, Sports-Coaching and Playing, Scrapbooking, My Dogs, Dates with my Hubby, Swimming, and Sleeping.
Favorite Physical Activities: Circuit Weights, Soccer, Softball, Basketball, Swimming, Running, and Bike Riding.
Favorite Non-Physical Activities: SLEEPING!
Motiviation: Fitting in a size 10 pant. I don't care about the total on the scale, I just want to fit comfortably in a lower pant size. I don't want to be just thinner, I want to be fit too.

SHAILA SORENSON



Age: I'm not allowed to post this...sorry :D
Birthday: May 20th
Height: 5'4"
Occupation: Fundraising Cooridinator
Favorite Hobbies/Passtimes: Reading and Hangin' with Girlfriends
Favorite Physical Activities: Yoga, Walking, Water Arobics
Favorite Non-Physical Activities: Watching Movies
Motivation: To Kick-start Myself into a Healthier Life Style and Lose Weight

AMY STOCKETT



Age: 32
Birthday: June 7th
Height: 5'4"
Occupation: Stay at Home Mom, Coach, and Substitute Teacher
Favorite Hobbies/Passtimes: Sports, Reading, Camping, Coaching
Favorite Physical Activitites: Volleyball, Soccer, Raquetball, Ultimate Frisbee, Swimming (most sports)
Favorite Non-Physical Activities: Reading and Sleeping
Motiviation: To be Healthier and Fit so I am not so tired all the time...getting down a few sizes would be nice too.

Jeremiah Reagan




Age: 31
Birthday: May 8th
Height: 5'10.5"
Occupation: Network Admin
Favorite Hobbies/Passtimes: Video Games, Anime, Legos
Favorite Physical Activities: Softball, Wrestling with my 3 boys
Favorite Non-Physical Activities: Video Games
Motivation: Lose Weight and Win

Nicole Zimmerman



Age: 30
Birthday: December 2nd
Height: 5'5"
Occupation: Stay at Home Mom
Favorite Hobbies/Passtimes: Camping, Soaking up some sun, Shopping, BBQ's, Games and I love doing anything with friends and family.
Favorite Physical Activities: Treadmill, Eliptical, Bike Riding, Lifting Weights, Cleaning House, Running around with my kids.
Favorite Non-Physical Activities: Movies, Reality Shows, Cooking, and Facebooking
Motivation: I'm so tired of being so big and love going to the gym but I need that extra something to help me with the food!

Sherry Plumb



Age: 36
Birthday: May 4th
Height: 5'3"
Occupation: Stay at Home Mom and Teacher
Favorite Hobbies/Passtimes: Scrapbooking, Camping, Spending time with my family, going to the movies
Favorite Physical Activities: Running, Water Areobics, Swimming, Biking
Favorite Non-Physical Activities: Reading and Sleeping
Motivation: To get back to Pre-Baby weight...Now that I'm done having kids, I can't use the excuse anymore that I am going to have another baby...Ok, it has been two years since our last one was born...it's time to get in gear and lose the weight, so I can get back to the things I really enjoy doing.